Explanation and vision
We are expanding the services of Rigby Performance Medicine (RPM) through the affiliated company Performance Evolution (PE). PE will offer cash-based, wellness optimization programs that complement—not replace—insurance-based medical care.
All services under PE are designed to enhance health, mobility, strength, and personal performance through non-diagnostic, non-medical interventions.
3D Body Scanning
3D Body Scanning is an advanced imaging technology used to capture the precise shape, size, and contours of the human body in three dimensions. This non-invasive method uses structured light, laser, or photogrammetry to create a digital avatar or model of a person’s body. Originally developed for applications in fashion and ergonomics, it is now widely used in healthcare, fitness, and medical diagnostics.
Therapeutic Yoga Small Group Classes
Therapeutic yoga small group classes in Sahibzada Ajit Singh Nagar, Punjab, likely offer tailored yoga practices to address specific health concerns. These classes, often led by experienced instructors, focus on personalized instruction and can incorporate various yoga techniques, breathing exercises, and mindfulness to improve function and reduce stress. The small group setting allows for more individualized attention and a supportive community environment.
Individual Yoga Sessions / Partner Yoga Sessions
We are expanding the services of Rigby Performance Medicine (RPM) through the affiliated company Performance Evolution (PE). PE will offer cash-based, wellness optimization programs that complement—not replace—insurance-based medical care.
All services under PE are designed to enhance health, mobility, strength, and personal performance through non-diagnostic, non-medical interventions.
Personalized Strength and Mobility Trainers
Personalized strength and mobility trainers offer customized fitness programs focusing on both building strength and improving flexibility, range of motion, and joint health. These trainers evaluate individual needs, goals, and current fitness levels to create tailored plans. They may also provide guidance on other aspects of fitness, like nutrition and sleep, to help clients achieve their desired outcomes.
Dietician Services
Dietitian services involve professional nutritional guidance provided by a registered dietitian (RD) to help individuals improve their health, manage medical conditions, and develop healthier eating habits. These services are based on scientific evidence and personalized to each person’s needs, lifestyle, and health goals.
Dietitians assess a person’s dietary habits, medical history, and nutritional needs to create customized meal plans and strategies. They provide support for a wide range of concerns, including weight management, diabetes, high blood pressure, heart disease, digestive issues, food allergies, and eating disorders.
Wellness and Accountability Coaching
Wellness and Accountability Coaching is a personalized support service that helps individuals set, pursue, and achieve their health and lifestyle goals through consistent guidance, motivation, and accountability. A wellness coach works with clients to create realistic action plans in areas such as nutrition, fitness, stress management, sleep, work-life balance, and mental well-being.
The “accountability” aspect ensures clients stay on track through regular check-ins, goal reviews, and progress tracking. Coaches provide encouragement, help overcome obstacles, and adjust strategies as needed to fit changing needs or challenges.
